FREE
Science Collection
The Science folder represents a comprehensive knowledge hub containing carefully curated fitness and exercise science resources:
Research Materials
Peer-reviewed scientific articles on exercise physiology
Sports nutrition research papers
Training methodology studies
Performance optimization research
Biomechanics and movement analysis
Multimedia Content
Educational YouTube videos from respected fitness experts
Exercise technique demonstrations
Training methodology breakdowns
Nutrition and supplementation guides
Practical Applications
Evidence-based training protocols
Nutrition strategies and meal planning
Recovery techniques and methodologies
Sport-specific performance enhancement
Injury prevention and rehabilitation approaches
$125
/monthly
Foundation Fitness
Features:
General fitness and wellness guidance
Basic meal recommendations with calories and macros
Monthly consultation (1x)
Basic EverFit app access
Suitable for:
Weight loss/gain goals
General muscle building
Basic fitness improvement
Stability and mobility work
Nutrition fundamentals
$225
/monthly
Performance Plus
Features:
Specialized training programs
Detailed meal plans with food suggestions
Basic supplement recommendations
Bi-monthly consultations (2x)
Enhanced EverFit app features
Access to scientific research folder
Suitable for:
Half-marathon training
Advanced physique goals
Dedicated fitness enthusiasts
Specific performance targets
$350
/monthly
Competition Ready
Features:
Sport-specific training programs
Advanced performance metrics
Customized macro/calorie targets
Sport-specific nutrition planning
Comprehensive supplement protocols
Bi-monthly consultations (2x)
Full EverFit app access
Complete scientific research access
Suitable for:
Competitive bodybuilders
Powerlifters
Marathon runners
Ironman athletes
Elite performance athletes